Best Dermatologist in Quetta

Best Dermatologist in Quetta

These are the Best Dermatologist in Quetta. Asst. Prof. Dr. Syed Bilal Shams Dermatologist, Cosmetic Surgeon MBBS, FCPS (Dermatology), Qualifications: MBBS from Bolan Medical University Hospital Quetta, FCPS (Dermatology) from College Of Physician And Surgeons Pakistan, and Fellowship In Dermatology from the United State Of America Experience: Asst. Prof. Dr. Syed Bilal Shams has been … Read more

Best Dentist in Quetta

Best Dentist in Quetta

The best Dentist in Quetta are mentioned below: Dr. Mohammad Ibrahim Dentist, Oral and Maxillofacial Surgeon, Orthodontist BDS, Implantology From Korea, Fellowship In Laser Dentistry (PALD), He is a Consultant Dentist. He specializes in the treatment of Orthodontics Treatment, Implants, Dental Consultation, Gums Treatment, and all other diseases related to his specialty. Qualifications: BDS from … Read more

Health Benefits of Green Tea

Health Benefits of Green Tea

One of the world’s healthiest beverages is green tea which has many health benefits for our bodies. Common Name: Green Tea Latin Names: Camellia sinensis It’s loaded with antioxidants, which provide a huge range of health benefits, such as: increase mental performance reduce weight the prevention of cancer helps to get lower chances of heart … Read more

Health benefits of Peanuts

Health benefits of Peanuts

There are many Health benefits of Peanuts which are described below: Scientific name: Arachis hypogaea Many people think that the nutritional value of peanuts is inferior to that of real nuts like cashews, almonds, or walnuts. However, it is true that peanuts share many of the same health advantages as the pricier nuts and should not … Read more

Health benefits of Bananas

Health benefits of Bananas

There are many Health benefits of bananas for our bodies. One of the most consumed fruits worldwide is the banana. Although they are packed with vital nutrients, eating too many could have a negative impact on your health. An excessive amount of any one food can lead to weight gain and nutrient deficiencies. For the … Read more

Tips for a healthy diet

Tips for a healthy diet

Tips for a healthy diet You can make healthier choices by following these 8 practical tips which cover the basics of healthy eating. Eating the right amount of calories is the key to a healthy diet, to balance the energy you consume with the energy you use. You will put on weight if you eat … Read more

How to improve our Mind

How to improve our Mind

How to improve our Mind We can improve our minds by following a healthy diet, exercising regularly, not smoking, and keeping blood pressure, cholesterol, and blood sugar in check and some other things which are listed below. Meditation: Meditation is also defined as ‘‘exercise for the brain. It will focus on your tasks that need … Read more

Papaya benefits

Papaya benefits

There are many papaya benefits for our Health.. Papaya, scientific name (Carica papaya), also called papaw or pawpaw, succulent fruit of a large plant of the family Caricaceae. Papaya benefits for skin Papaya is good for your skin. Because papaya has inherent bleaching characteristics, it can help lighten your skin’s tone when used topically. The … Read more

Benefits of Meditation

Benefits of Meditation

Meditation Before looking at the benefits of meditation, let us know something about meditation.  It is a technique used for thousands of years to develop an awareness of the present moment because It involves practices to sharpen focus and attention. Meditation is a practice derived from Hinduism and Buddhism. Its goal is to focus and … Read more

How Our Brain Reacts To Unexpected Results?

How Our Brain Reacts To Unexpected Results

A New Study Reveals How Our Brain Reacts To Unexpected Results. According to a new MIT study, when your brain wants you to pay attention to something essential, it sends a surge of noradrenaline. The locus coeruleus, a deep brain area that produces this neuromodulator, has far-reaching effects across the brain. In a mouse study, … Read more