Health Benefits Of Fasting

Health Benefits Of Fasting

There are many Health Benefits Of Fasting which are described below: Fasting can have both positive and negative effects on our diet, depending on how it is done and for how long. On the positive side, fasting can help people to become more mindful of their food choices and develop healthier eating habits. It can… Continue reading Health Benefits Of Fasting

Protein Free Diet Plan

Protein-Free Diet Plan Protein Free Diet Plan: A protein-free diet is not recommended for the general population as protein is an essential macronutrient for the growth, repair, and maintenance of the body’s tissues. However, a protein-restricted diet may be prescribed for individuals with certain medical conditions, such as liver or kidney disease, where protein metabolism… Continue reading Protein Free Diet Plan

Benefits of Ramadan that involves intermittent fasting.

Benefits of Ramadan

Benefits of Ramadan that involves intermittent fasting. Fasting for a continuous 12 to 14 hours throughout the holy month of Ramadan can help the body cleanse, assist in weight loss, and boost metabolism. Ramadan, the holiest month of the Islamic calendar, will start soon and end on April 21 this year. Depending on the sighting… Continue reading Benefits of Ramadan that involves intermittent fasting.

How does fasting during the holy month of Ramadan impact your mental health in 2023?

mental health

Millions of Muslims fast from sunrise to sunset each day during the holy month of Ramadan as a sign of devotion and to engage in spiritual introspection.Fasting has been shown to have positive impacts on physical health, but scientists in the United Arab Emirates have recently suggested that it may also have positive consequences on… Continue reading How does fasting during the holy month of Ramadan impact your mental health in 2023?

Signs and Causes of High Blood Pressure.

Blood Pressure

What exactly is blood pressure? The force of your blood against the artery walls is known as blood pressure. Blood is transported from the heart to various bodily organs by arteries. Every day, your blood pressure typically fluctuates. What does the blood pressure reading mean? Two numbers are used to determine blood pressure: Systolic blood… Continue reading Signs and Causes of High Blood Pressure.

Best Gynaecologist in Quetta

Best Gynaecologist in Quetta

There are many best Gynaecologist in Quetta Before this we describe gynecology. What is Gynaecology? the area of physiology and medicine deals with illnesses that affect women and girls specifically, especially those that affect the reproductive system. who is a gynecologist? A doctor who focuses on identifying and treating illnesses of the female reproductive system is… Continue reading Best Gynaecologist in Quetta

Best Psychiatrists In Quetta

Best Psychiatrists In Quetta

There are many Best Psychiatrists In Quetta before this we describe Psychiatry. What is Psychiatry? A specialty of medicine called psychiatry deals with disorders of the mind. Its objectives include identifying, managing, treating, and preventing mental, emotional, and behavioral illnesses. Who is a Psychiatrist? A psychiatrist is a mental health professional who focuses on the… Continue reading Best Psychiatrists In Quetta

Best Cardiologists In Quetta

Best Cardiologists In Quetta

There are many Best Cardiologists In Quetta. Before this we describe Cardiology. What is Cardiology? Cardiology is a field of medicine that focuses on heart and cardiovascular system diseases. Congenital heart defects, coronary artery disease, heart failure, and other medical conditions are all treated in this area of study. Who Is A Cardiologist? A cardiologist,… Continue reading Best Cardiologists In Quetta

Best Pediatricians In Quetta

Best Pediatricians In Quetta

There are many Best Pediatricians In Quetta. Before this we describe Pediatrics. What Is Pediatrics? Pediatrics is a medical specialty that focuses on children’s health. It seeks to provide comprehensive regular examinations and specialized pediatric treatment to address a range of illnesses in newborns, kids, and young people. Who is a Pediatrician? A pediatrician is… Continue reading Best Pediatricians In Quetta

Best Neurologists In Quetta

Best Neurologists In Quetta

There are many Best Neurologists In Quetta. Before this we describe Neurology. What is Neurology? The study of problems of the nervous system (both central and peripheral), which primarily includes the brain, spinal cord, and nerves, is the focus of the medical specialty known as neurology. Who Is A Neurologist? A brain doctor who specializes… Continue reading Best Neurologists In Quetta

Best Urologist in Quetta

The best urologist in Quetta are listed below, Find a complete list, and their ranking according to patient satisfaction are detailed below, What is Urology? Best Urologist in Quetta: The medical specialty treats the male and female urinary tract diseases of urology (kidneys, ureters, bladder, and urethra). The male reproductive organs (penis, testes, scrotum, prostate,… Continue reading Best Urologist in Quetta

Best Dermatologist in Quetta

Best Dermatologist in Quetta

These are the Best Dermatologist in Quetta. Asst. Prof. Dr. Syed Bilal Shams Dermatologist, Cosmetic Surgeon MBBS, FCPS (Dermatology), Qualifications: MBBS from Bolan Medical University Hospital Quetta, FCPS (Dermatology) from College Of Physician And Surgeons Pakistan, and Fellowship In Dermatology from the United State Of America Experience: Asst. Prof. Dr. Syed Bilal Shams has been… Continue reading Best Dermatologist in Quetta

Best Dentist in Quetta

Best Dentist in Quetta

The best Dentist in Quetta are mentioned below: Dr. Mohammad Ibrahim Dentist, Oral and Maxillofacial Surgeon, Orthodontist BDS, Implantology From Korea, Fellowship In Laser Dentistry (PALD), He is a Consultant Dentist. He specializes in the treatment of Orthodontics Treatment, Implants, Dental Consultation, Gums Treatment, and all other diseases related to his specialty. Qualifications: BDS from… Continue reading Best Dentist in Quetta

Health Benefits of Green Tea

Health Benefits of Green Tea

One of the world’s healthiest beverages is green tea which has many health benefits for our bodies. Common Name: Green Tea Latin Names: Camellia sinensis It’s loaded with antioxidants, which provide a huge range of health benefits, such as: increase mental performance reduce weight the prevention of cancer helps to get lower chances of heart… Continue reading Health Benefits of Green Tea

Health benefits of Peanuts

Health benefits of Peanuts

There are many Health benefits of Peanuts which are described below: Scientific name: Arachis hypogaea Many people think that the nutritional value of peanuts is inferior to that of real nuts like cashews, almonds, or walnuts. However, it is true that peanuts share many of the same health advantages as the pricier nuts and should not… Continue reading Health benefits of Peanuts

Health benefits of Bananas

Health benefits of Bananas

There are many Health benefits of bananas for our bodies. One of the most consumed fruits worldwide is the banana. Although they are packed with vital nutrients, eating too many could have a negative impact on your health. An excessive amount of any one food can lead to weight gain and nutrient deficiencies. For the… Continue reading Health benefits of Bananas

Tips for a healthy diet

Tips for a healthy diet

Tips for a healthy diet You can make healthier choices by following these 8 practical tips which cover the basics of healthy eating. Eating the right amount of calories is the key to a healthy diet, to balance the energy you consume with the energy you use. You will put on weight if you eat… Continue reading Tips for a healthy diet

How to improve our Mind

How to improve our Mind

How to improve our Mind We can improve our minds by following a healthy diet, exercising regularly, not smoking, and keeping blood pressure, cholesterol, and blood sugar in check and some other things which are listed below. Meditation: Meditation is also defined as ‘‘exercise for the brain. It will focus on your tasks that need… Continue reading How to improve our Mind

Papaya benefits

Papaya benefits

There are many papaya benefits for our Health.. Papaya, scientific name (Carica papaya), also called papaw or pawpaw, succulent fruit of a large plant of the family Caricaceae. Papaya benefits for skin Papaya is good for your skin. Because papaya has inherent bleaching characteristics, it can help lighten your skin’s tone when used topically. The… Continue reading Papaya benefits